Happy~~

after my pregnancy i couldnt fit my work outfit~ padahal i still muat when i was almost 5 months preggie~everyday when i prepare my outfit i will get tense. until i realized i must do something. yeah...i start eating well...not eating makes me bigger more..so i enjoy every meal, eat less fastfood and carbo but more vege. And today i wear my baju yg nda muat suda tu pi kerja aaaaaaaaaaaa....hohoho...
so makin2 la mo control makan ni....
currently my eating habit..
eat every meal like 3 times a day..eat in between. let say for in between i want to eat hinompuka i will eat 1 pcs only. i didnt take any sugary drink like nescafe or etc. yess avoid caffein and alcohol when u diet is the best way to detox naturally. and take green tea instead. haha..buli tahan ka?? kalau nda suka..drink water ONLY. yes, not 8 glasses a day but 2-3 litres a day. True, water is the best. kalau kurang air, nanti got water retention. so jgn tidak minum air. if our body ask for water already it means they are dehydrated so drink before u thirst. currently i eat whatever i want-5-6 times a day but in a small potion. i dunt let myself hunger..kesian ba tu badan, kalau xkena kasi makan kan...tp jgn pula pi makan sampai 2-3 pinggan nasi campur2 lagi kari ayam sampai 3-4 ketul, blum masuk lagi tu kentang2 di dalam kari sampai 10 ketul yg kena potong2 aa...

as for exercise, sa nda buat sebab aktiviti sa suda cukup..~ yakah~ katakan sa mengajar dalam kelas for like 80 minutes. so sa akan concentrate on white board for 20 min. after that ask the students to do exercise or latih tubi and for 20 min i will walk around the class for checking what they doing. kalau 1 hari ada 6 masa?? hehehe then after that, i walk from school to home everyday (or almost everyday) school from home is only 12 min tp naik tangga sampai tingkat 4. hehehe..
apa apa pun...jgn stress mo diet. and diet is not tidak makan. DIEt means gaya pemakanan. i always heard ppl, bila kena tanya napa nda makan, sennag2 dia jawab, sa ON DIET~ lucu...hehe..
if u wanna ask me about losing weight i already try all methods and i know which is the best! but i still going on the false way to lose weight and at last gaining extra kg from my previous weight. LUCU kan? mana tida bila kurang suda baru 3-4 kg, pi trus berenjoy makan sampai naik balik 5 kg...lucu2 bila ingat balik..

getting near..

alamak..look at the ticker....x lama lagi ooo...
i feel like i still have so many things due, but when i list everything settled ody.thanx God....
i went to meet Mavis last Sunday and ...
the design was OK except for the wrote 'percintaan yang abadi' in one design..huh???really not my style..and i ask them to change...so maybe the album will finish a week before the wedding but they can prepare the frame earlier...
Gown fitting is Friday but seems Fiancee's school has something up on Saturday..takkan cancel lagi????but my wedding gown was OK ody ... still need last touch up by the tailor
Will get the invitation card by end of this month..and will distribute it 2 week before wedding.
Flower already settled by my cousin
Band and tagung also settle
bedroom already finish
Already buy bed sheet for wedding nite *wink wink
beer also settle..80 carts enough ka if in Penampang?
I still find time to go for food testing..basically cathering are OK ody
bridesmaid and bestman outfit is settled ..
paigeboy oso OK ody
my flower girl oso settle...ooya, i am not using those little girl as flower girl but i will have my bridemaid's maid..itu ka nama dia tu...
oo ya, currently looking for mineral water and soft drink(any suggestion?)
Cake oso OK suda..
church book..in progress..hehehe
Video montaj...still thinking if i need to do that..if Yes,..ada juga incharge untuk itu..
Guest book, oso ok suda
Car deco was check.
Serve group(still looking, will be confirm by this wednesday)
One thing that make me happy is...everyone in school say i look slimmer...owhh, i like...hehehe..OK i am that kurus but at least i manage to shed about 8kg (in 3 months) ody..still look chubby now, but manage to shed the fat at hip and tummy few cm....happy..at least i got the curve before the wedding...1 month to go...sempat lagi ka????
oo yaa...i suppose start my facial treatment, but i dunno where to go..any suggestion????once a week until wedding i think enough..and i am planning to go together with Fiancee...

Myself???

huh...I think i am getting obsessed with weight...
after i manage to lose some weight, i am so afraid to take large portion of food...
i afraid gaining what have been shed away from the body..
but still stick to my daily food..
take rice everyday is a must..with alot of vegetable...
i seldom take meat nowadays..hey, i didnt take *ngok ngok* for weeks already..*happy*
yeah i know..i am so obsessed..
my colleague said so..but i dont care..
my daily routine is going to canteen(only if i dunt have class in the morning) with them but i only take water... and sometimes tapau food for lunch usually rice and vege...
i still can go out sometimes and eat at my favourite place to eat...but i control the portion and makesure i didnt eat a lot..
i cant wait to weight myself next (that will be in May)..because I promise to weight myself once a month only...not weighing everyday like i used to...
hope everything will be ok...