i drop another kg last month...(what, 1 kg only??) nvm la, as long as the number is decreased, not increased...that is because i have joy with food(JOY???) what i meant is i was eating whatever i like but still in moderate or control portion. I am happy..
i can eat but of course i control everything..
i am not the calorie calculator and i didnt count the calories
but i eat lots of fruit and fibre and cut carb but more protein..
i still eat McD but once a while only..
i try to avoid bun, but i still cant resist..but i only eat a piece
OK la nvm...as long as i am still on track and control it
i am food lover and i always love food...
who cant resist food when food is around??
who cant resist food when the smell of food is in the air????
who cant resist food when u see someone eating ur (used) favourite food???
i cantttttttttttttt...........so what i do is, eat but moderate...just to ease the crave...
.A journey of my Life. Believe the God's creation is beautiful. Believe there is always a way when u get lost. Believe what i believe.
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
5/22/2009
5/18/2009
Monday
im on leave today..yahuuu..
didnt get chance to receive teacher's day wish..huhuhu
btw, today is the photoshoot in studio...
well, why not saturday?
because all saturday and sunday is fully booked
and i have to take leave for it..kuang kuang kuang..
school now is exam..
i still have to prepare 1 more paper..
alaaa..2 question only...
didnt get chance to receive teacher's day wish..huhuhu
btw, today is the photoshoot in studio...
well, why not saturday?
because all saturday and sunday is fully booked
and i have to take leave for it..kuang kuang kuang..
school now is exam..
i still have to prepare 1 more paper..
alaaa..2 question only...
4/22/2009
Myself???
huh...I think i am getting obsessed with weight...
after i manage to lose some weight, i am so afraid to take large portion of food...
i afraid gaining what have been shed away from the body..
but still stick to my daily food..
take rice everyday is a must..with alot of vegetable...
i seldom take meat nowadays..hey, i didnt take *ngok ngok* for weeks already..*happy*
yeah i know..i am so obsessed..
my colleague said so..but i dont care..
my daily routine is going to canteen(only if i dunt have class in the morning) with them but i only take water... and sometimes tapau food for lunch usually rice and vege...
i still can go out sometimes and eat at my favourite place to eat...but i control the portion and makesure i didnt eat a lot..
i cant wait to weight myself next (that will be in May)..because I promise to weight myself once a month only...not weighing everyday like i used to...
hope everything will be ok...
after i manage to lose some weight, i am so afraid to take large portion of food...
i afraid gaining what have been shed away from the body..
but still stick to my daily food..
take rice everyday is a must..with alot of vegetable...
i seldom take meat nowadays..hey, i didnt take *ngok ngok* for weeks already..*happy*
yeah i know..i am so obsessed..
my colleague said so..but i dont care..
my daily routine is going to canteen(only if i dunt have class in the morning) with them but i only take water... and sometimes tapau food for lunch usually rice and vege...
i still can go out sometimes and eat at my favourite place to eat...but i control the portion and makesure i didnt eat a lot..
i cant wait to weight myself next (that will be in May)..because I promise to weight myself once a month only...not weighing everyday like i used to...
hope everything will be ok...
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