4/13/2009

Staying at home is not the best thing at all

Yuppp..the title was true..
I stay at home now..waiting my Fiancee to fetch me and bring me to the Hospital...
i've been sleeping till 7.45 and i cant continue anymore..what i want to do? nothing..
i cleaned the bathroom, cook my lunch and tada...no more...(actually there still more but i hate my itchy eye)..
last nite only one eye, now both eyes...=(
Btw, i still cant believe i manage to lose weight...
i am a person which very hard to lose weight even i strictly diet and exercise...
i even see the dietitian to ask for the right diet...so far, it only helps me to control my food intake and maintain my weight...( i am overweight of so many pound/kg)
So, i am happy now...
i have tried so many methods of losing weight (what i have not try is eating diet pills which i dunt believe at all)
i even try to eat hi fibre biscuit + milo O every day and nite and at the end i crave for more foods....(that was no healthy at all)
i even sign up with slimming center (which i regrets it so much)and it doesnt work..manage to lose about 5kg but then i gain 7 kg afterward.and i still have my appointment with them..and losing weight the fastest way is not good at all because u will gain faster then..
i feel like give up and i am so stressed...Fiancee dont mind actually of me being FAT but what i care is about my health...if i fat i have a million chances of getting illness..
so what i do is joining the


yeshh, the herbalife programme(revealing the secret..hohohoho)
with this, u can drink herbalife shakes(contain nutrients for body's need) twice a day and one meal is normal meal, as normal as u want..
but if u want this works faster(just like i am), try to the fatty food esp meat
first 2 weeks is the hardest part..like i ever said, adaptation is the hard part..
But now, i am happy...hehehe
i am so discipline with my diet...
i eat small portion of rice at noon and a lots of vegetable..
i am trying to avoid the meat...(i still eat occasionally)
now i dont crave for sweet food, even if i do i eat apple (red apple because i dunt like green apple) or Iko or any digestive biscuit...
once a while, i eat together with fiancee outside..
and now i bring my own tapau with only vege....
u know the container with 2 compartment?1 for rice and the other 1 is smaller to put vege..?i used that one and bring it everyday to school. no more problem cannot get food at canteen. but i put my food otherway round...the big one is for vege and the smaller one i put the rice...hohoho..
i track my progress everyday
i write whatever i eat....all the things i eat ....
so now, i feel better after 30 days consuming Herbalife...
for those who wanted to lose weight healthily then u can ask me..
but first make sure that u:
1. overweight
2. u willing to eat healthy food only -yes u really have to eat as healthy as u can...what i meant is forget all those fast food such as KFC and McD(used to be my favourite), the santanese food(i love the Fui Lau asam pedas isi ikan)hohohoh, meat(char sau fan, nasi ayam, ngau chap etc). u named it i know most of the unhealthy food...
3. spend a little bit of ur money
4. live in healthy ways...
i tell u no regrets...
and i dunt feel like give up now

15 comments:

chegu carol said...

without your strong will, even herbalife cannot get you to loose weight. so yeah, tabik for having the will to cut down the kilos.

bah, rest well ya!

InobonG ProPer said...

Take care kio esp your eyes. About losing weight (you are not fat Vienne!)..don't think too much about it...just stay healthy kio :)

AngeL BeaR said...

I used to weight 68kg 3 years ago. For a 5 feet only tall...I am over weight...but then I started Melilea, and form my own rules of eating - I am happy with the results. Now I weight 50kg =p

Don't over obsessed with wanted to lose weight...nanti sakit pula. Just eat right, exercise right and you will be fine. =)

Vienne said...

thanx for the advise and encourage...

angelbear: yupp..now im not too obsessed with losing weight, i feel happier and relax now...

JRN said...

waaa.. cerita skit gia pasal ni herbalife.. sejak sa satu org di tambunan ni kan sa gain 2kg oo.. keboringan satu org di ruma kali tu makan ja keja... mcm mana tu herbalife tu.. byk sa dgr suda cuba n tekurang jg ni..

♥ AnnieMing ♥ said...

congrats vienne~! berapa kg suda u lose ni?

Vienne said...

annie: x banyak bah..baru 5kg..huhu

Jan: kalu x silap sa, ada tu coach herbalife mo pi skul kamu buat promo..btw, ada a few teacher a guna herbalife sana skul kamu..ko risik2 lar..hahaha

Lolies said...

uina...inda banyak ko bilang 5kg tu clare..dlm 1bulan.mantap ko neh...tapi ok la tu...congrats2..

Vienne said...

lolies: ya bah...memang banyak....sebab sa sangat kurang makan daging....

Alvira said...

yeah..i drank that before too hehe just to maintain my weight..i lose 3kg in a 2 weeks hahaha..now i'm 46kg and happy with it..i didn't continue cause i takut i will lose even more kg's..its trully effective tue clare...goodluck...drink day and night..u only take lunch...lagilah effective cause memang u not hungry once u drink the shake..

oyuki said...

uinaa claire..mcm berkesan pla ni herbalife kn..sa mo bg sis sa la..tp yg mslh dia ni..misti dia x dpt control mkn tu..cis..bkin syg duit jak klu gitu kn..huhuhu

LonTugi said...

hi vienne... clap clap... me myself also trying too lose my extra baggage.. hehe. but i'm more to exercising la... so i sign up for gym membership... :D let's motivate each other kio...

sHeiLa said...

uhuu..jeles sa u really can do ur diet oooo clare..ba, congrats once again.

Vienne said...

alvira: yes vir..thanx so much...i drink everyday..

Oyuki:oto, ganjil pula ko paggl sa clare ni..btw, bagus ko suruh kakak ko jumpa tu coach sa sana karamunsing..dia tulung tu..

Lontugi: hi..sa pun berminat dengan gym, tp sini teda...nanti la sa tgk mcm mana

sheila: sa pun takut ni..badan sa cepat naik...jadi sa misti hati2 dengan makan ni...

Mrs. Ezman said...

ohh.. ko minum herbalife pula... sorry didnt read this post b4 sa kasi komen yg satu..

wah..berkesan jg ah. ada jg sa dgr pasal ni produk.tapi ummm..quite expensive ni.. hehe tapi mcm sa pun berminat jg :P

kasi post pic ko nanti ahh..b4 and after ;-)